Recipe - Low-Fat Devils Chocolate Fudge Cake
Categories: Low-cal, Low-Fat Devils Chocolate Fudge Cake
1 cup Water
One half cup Prune puree (see note below)
or prepared prune butter
3 lg Egg whites
1 One half teaspoon Vanilla
1 cup Plus 2 tablespoon flour
1 cup Plus 2 tablespoon sugar
Three fourths cup Unsweetened cocoa
1 One half teaspoon Baking powder
One fourth teaspoon Baking soda
One fourth teaspoon Salt
Preheat oven to 350^. Coat a 9" square pan with cooking spray.
In a mixer bowl, combine water, prune puree, egg whites and vanilla. Beat
thoroughly to blend. Combine flour, sugar, cocoa, baking powder, baking
soda and salt. Beat dry ingredients into liquid mixture. Spread batter into
prepared pan. Bake about 30 minutes, or until cake tests done. Cool on
rack in pan. Serve dusted with powdered sugar or with the following icing.
NOTE: To prepare prune puree, simmer One half cup prunes in water to cover for
about 10 minutes. Let stand until cool. Drain well. Force the prunes
through a sieve, leaving behind the skin particles and seeds.
ICING: Combine 2 One half cup powdered sugar, One fourth cup cocoa and One fourth cup low fat milk.
Spread on cooled cake.
This recipe for all of you healthy chocolate freaks. Note at the bottom,
there is a method for making prune puree (very similar to the WonderSlim
product that no one can find). This recipe comes from an article about
fruit, since it uses prune puree instead of fat. My one gripe, about which
I have written to the paper, is that they do NOT do a nutritional analysis
of a recipe, even though they call it lowfat. However, those of us who are
experienced in baking lowfat can see that there is little fat in this
cake.
Posted on GEnie Food & Wine RT Mar 10, 1993 by S.KERR7 [QueenTester]
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005, Internet
sylvia.steiger@lunatic.com Submitted By SYLVIA STEIGER On THU, 121693
(17:29)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Low-Fat Devils Chocolate Fudge Cake recipe makes 1 Shake

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