Recipe - Low-Fat Carbonara Sauce

1 cup Nonfat ricotta cheese
Processed to make sm
One fourth cup Evaporated skim milk
1 To 2 drops
(no more than this b/c it is
Potent)
2 ounce Parmesana Reggiano
Freshly grated
Freshly ground pepper to
Taste
Spray olive oil
Ground nutmeg dash
Liquid smoke

Take the processed ricotta & place in sauce pan that has been sprayed with
olive oil lightly. Slowly heat up the cheese to just below boiling, add the
liquid smoke & then the milk & Parmesan cheese. Stir until creamy &
slightly thickened. Add pepper to taste. Place on top of favorite pasta.
Add grated nutmeg & toss to blend with pasta.

Recipe By :

From: Date: 05/27

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip