Recipe - Low-Fat Bran Muffins (Ovo Lacto)

One half cup Whole wheat flour
One half cup Allpurpose flour
2 teaspoon Baking powder
One half teaspoon Baking soda
One half teaspoon Cinnamon
2 cup 100% bran
1 One fourth cup Skim milk
1/3 cup Firmly packed brown sugar
1 Egg
One half cup Applesauce
One half cup Dried cranberries

Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon in
large bowl. Mix cereal, milk and sugar in another bowl; let stand 5
minutes. Stir in egg and applesauce. Add to flour mixture; stir just
until moistened. (Batter will be lumpy). Spoon batter into muffin pan
lined with foil cups, filling each cup 2/3 full. Bake for 18 to 20 minutes
or until browned. Makes 12.

Posted by floris@clark.net (floris) to the Fatfree Digest [Volume 14 Issue
7] Jan. 7, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip