Recipe - Low-Calorie Pumpkin Pie

16 ounce Can solidpack pumpkin;
13 ounce Can evaporated skim milk;*
1 Egg;
2 Egg whites;
One half cup Biscuit mix like Bisquick;
2 tablespoon Sugar;
8 pack Sugar substitute;(16 ts1/3c
2 teaspoon Pumpkin pie spice;
2 teaspoon Vanilla;

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with
vegetable pan spray. Place all ingredients in blender, food
processor or mixing bowl. Blend 1 minute or beat 2 minutes with
mixer.

Pour into pie pan and bake for 50 minutes or until center is puffed
up.

1/8 pie 114 calories, 1 One half starch/bread exchange 18.5 grams
carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg
sodium, 304.2 mg potassium, 37 mg cholesterol

Source: Am. Diabetes Assoc. Family Cookbook Vol II, 1987 Shared but
not tested by Elizabeth Rodier, Nov 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip