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Recipe - Low-Calorie Fried Squash Or Eggplant

Categories: Vegetables, Low-Calorie Fried Squash Or Eggplant
Ingredients:

2 Summer squash * see note
2 tablespoon Low calorie Italian salad
Dressing
3 tablespoon Bread crumbs
Italianstyle
3 tablespoon Romano cheese grated

* Use 2 medium yellow summer squash OR zucchini OR medium eggplant.

Cut squash or zucchini into 1/4inch slices. Place in plastic bag, add the
Italian dressing and shake to coat thoroughly. Into a separate bag place
the cheese and bread crumbs. Add the coated vegetables slices, close bag,
and shake to coat. Using a nonstick pan sprayed with cooking spray, add
the vegetables in a single layer. Bake in preheated 450 degree oven for 57
minutes, just until tendercrisp. If using eggplant, slice into 3/4inch
thick slices. Moisten with the Italian dressing, and roll in the
cheesebread crumb mixture. Bake for 56 minutes at 475 degrees, turn and
bake other side for about 5 more minutes.

Recipe By : Jo Anne Merrill

From: Date: 05/27

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Low-Calorie Fried Squash Or Eggplant recipe makes 1 Pie



Prepare a great meal for the whole family with this recipe!




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