Recipe - Low-Calorie Chinese Cabbage
Categories: Chinese, Vegetables, Low-Calorie Chinese Cabbage
4 sl Bacon
1 cup Finely shredded onions
2 Cloves garlic, finely minced
1 To 2 heads Chinese cabbage,
shredded (about 8 cups)
1 teaspoon Salt
1/8 teaspoon Freshly ground white pepper
1 small Red bell pepper, seeded and
cut in
Thin strips
1 tablespoon Soy sauce
1 tablespoon Chopped fresh chives
1. Cut bacon slices crosswise into thin strips; in a large saute pan,
brown the strips over medium heat.
2. Add onions and garlic; saute for 2 minutes, or until onion is
transparent.
3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with
a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy
sauce.
4. Transfer to a deep serving platter, sprinkle with chives, and serve at
once, with steamed rice and broiled chicken or fish for a lowfat,
lowcalorie meal.
From: THE WHITE HOUSE FAMILY COOKBOOK by White House Executive Chef Henry
Haller with Virginia Aronson, Random House, New York. 1987. ISBN
0394556577.
Shared by: Karin Brewer, Cooking Echo, 4/93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Low-Calorie Chinese Cabbage recipe makes 3 Servings









