Recipe - Low-Calorie Brown Scones
Categories: Cyberealm, Mom's Best, Irish, Low-cal, Breads, Low-Calorie Brown Scones
1 cup Flour
1 cup Whole wheat flour
2 tablespoon Sugar
1 tablespoon Rolled oats
1 One half teaspoon Baking soda
One fourth teaspoon Salt
1 cup Buttermilk
2 tablespoon Buttermilk
1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.
2. Lightly spoon flour into measuring cup; level off. In a large
bowl, combine all ingredients except buttermilk; mix well. Make
a well in the center of the flours; add 1 cup buttermilk. Stir just
until moistened.
3. On a lightly floured surface, gently knead until dough holds its
shape. Place on greased cookie sheet; pat out into 7 inch circle.
Brush with 2 Tablespoons buttermilk.
4. Bake at 400F for 1214 minutes or until golden brown. Serve warm
Source: Pillsbury Fast and Healthy Magazine March/April 1993
Each serving contains: 2 breads
Per serving: 140 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
Low-Calorie Brown Scones recipe makes 8 Servings

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