Recipe - Low-Calorie Apple Dressing
Categories: Diabetic, Dressings, Low-fat/cal, Low-Calorie Apple Dressing
1 Apple; chopped
1 Celery stalk; chopped
1 Green onion; minced
One half teaspoon Ground sage;
One fourth teaspoon Dried thyme;
Combine all ingredients in a bowl and toss. Spoon into a small baking
dish. Cover with aluminum foil and bake in 325 F oven for about 30
minutes. Or use to stuff a Cornish hen. Double the recipe to use as
a stuffing for a chicken.
One half recipe 58 calories, 1 fruit, 1 vegetable exchange 15 grams
carbohydrate, 1 gram protein, 0 fat 15 mg sodium, 172 mg potassium, 0
cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Low-Calorie Apple Dressing recipe makes 4 Servings

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