Recipe - Low-Cal Meat Loaf

KXMT69B
1 pound Lean ground beef
1 Medium green pepper, chopped
1 tablespoon Dried onion flakes
2 cup Shredded cabbage
1 teaspoon Salt
One half teaspoon Caraway seed (optional)

NUTRI INFO PER SERVING
106 x *Calories

Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook
on High for 4 to 6 hours. Recipe may be doubled for larger crockpots.

Posted to MMRecipes Digest V4 #082 by BobbieB1@aol.com on Mar 21, 1997