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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Lo-Cal Plate

Categories: , Lo-Cal Plate
Ingredients:

2 pound SALAMI SAUSAGE FZ
3 pound BOLOGNA;SAUSAGE FZ
3 pound HAM SECTIONED CURED
5 3/16 pound CHEESE AMER/SLICE
8 One half Dozen EGGS SHELL
25 pound COTTAGE CHEESE 5 LB
11 1/8 pound TOMATOES FRESH
4 pound LETTUCE FRESH

PORTION SIZE: 1 PLATE

1. EACH LOW CALORIE PLATE CONTAINS THE FOLLOWING: 1 OZ EACH BOLOGNA
HAM
A 4OZ SCOOP OF COTTAGE CHEESE

2. PREPARE 5 PLATES BEFORE THE SERVING PERIOD STARTS. PREPARE MORE PLATES
AS NEEDED. USE PROGRESSIVE PREP.

3. NEATLY ARRANGE ALL INGREDIENTS ON A 9 IN DINNER PLATE AND COVER
COMPLETELY WITH PLASTIC WRAP; LABELED WITH ITEM

4. PLACE ON THE COLD BAR 15 MINUTES PRIOR TO THE SERVING PERIOD.

Recipe Number: S03400

SERVING SIZE: 1 EA

From the Army Master Recipe Index File (actually used today!).
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.


Lo-Cal Plate recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!