Recipe - Linguini With Arugula Golden Garlic And Red Bell Pepper

4 ounce Linguini, uncooked
2 teaspoon Olive oil
One fourth cup Julienne cut red bell pepper
2 teaspoon Thinly cut or sliced up garlic
One fourth teaspoon Salt
1/8 teaspoon Crushed red pepper
1 cup Tightly packed arugula

1. Cook past according to directions, omitting salt and fat; drain
well, reserving One fourth cup cooking liquid.

2. Heat oil in skillet over low heat; add bell pepper and next 3
ingredients. Stir occasionally. Cook 5 minutes.

3. Place arugula in a large bowl. Add reserved cooking liquid,
linguini, and bell pepper mixture. Toss well, serve warm.

Each serving provides: 173 calories
Each serving provides: 2 breads; One half fat; 1 One half vegetables
Source: Cooking Light Magazine, MayJune, 1993

Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip