Recipe - Linguine With Chicken Sauce

3 ounce Sundried Tomatoeschopped
Boiling Water
1 One half pound Chicken Breasts w/o skin
Bitesized pieces
1 tablespoon Olive Oil
1 Onionchopped
30 ml Garlic
2 tablespoon AllPurpose flour
1 cup Chicken brothLow fat
1 tablespoon Fresh Parsley
1 teaspoon Fresh Basil
1 pound Linguinecooked
Grated Parmesan Cheese OPt.

Place the tomatoes in a small bowl and cover them with the water. Set
aside. In a 10 inch nonstick skillet, warm the oil over mediumhigh heat.
Add the onions and garlic and cook until lightly browned, about 3 minutes.
Stir in the chicken and cook until it is lightly browned, about 10 minutes.
Remove the chicken mixture from the skillet and set aside. Stir the flour
into the skillet. Add the broth and cook; stirring constantly, until the
mixture thickens and boils, 34 minutes. Drain the tomatoes and add them to
the pan. Stir in the parsley, basil and chicken mixture. Reduce the heat
and simmer for 10 minutes. Serve over the hot linguine. Sprinkle with the
parmesan, if desired.

Recipe By :

From:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip