Recipe - Lima Bean Spread

2 cup Lima beans
One half teaspoon Cayenne pepper
One half teaspoon Worcestershire sauce
One half teaspoon Liquid smoke
2 teaspoon Garlic powder
1 teaspoon Basil
One half teaspoon Italian herbs
1 teaspoon Salt

Date: 18 Mar 1996 16:15:18 0800

From: "Zoe Sodja" zoe_sodja@macmail.ucsc.edu
Thanks to those of you who sent me directions on how to make yogurt cheese
~ my husband really likes it, it makes a good spread. You may remember he
doesn't like bean spreads. Well, a woman I work with (a vegetarian but NOT
ff) made a lima bean spread that was just delicious, very creamy & didn't
taste like beans at all. So I came up with my own ff version, which my
husband loves & my 16yearold daughter who hates lima beans loves it too,
she says it doesn't even taste like lima beans. So here's my version:

Soak beans overnight & cook until extremely tender. Then drain & blend with
as much liquid as needed & add spices.

FATFREE DIGEST V96 #77

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.