buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Lighter Chicken Waldorf Salad

Categories: Salad, Poultry, Chicken, Lighter Chicken Waldorf Salad
Ingredients:

Three fourths pound Roasted chicken breast (2
Boneless, skinless halves)
1 md Granny Smith apples, cored
And minced in 1/2inch pieces
1 Rib celery, finely minced
1 Ripe mango, peeled and minced
2 tablespoon Minced, candied ginger *
1/3 cup Light mayonnaise
1/3 cup Nonfat sour cream
2 tablespoon Lime juice
2 tablespoon Mango chutney
1 teaspoon Grainy mustard
3 tablespoon Coarsely chopped walnuts
2 tablespoon Minced fresh mint

1. Dice the cooked chicken. Combine with the apple, celery, mango and
candied ginger. 2. In a medium bowl, combine the mayonnaise, sour cream,
lime juice, chutney and mustard; mix well. Add to the salad, mixing well.
Cover and refrigerate until ready to serve. 3. Just before serving, stir in
the chopped walnuts and mint. Note: Waldorf salad is typically chock full
o' fat; this one has some fat, but less fat than the traditional recipe. *
Candied or sugared ginger can be found in the Asian section of major
supermarkets.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Lighter Chicken Waldorf Salad recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!