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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Lightened-Up Tortellini

Categories: Pasta, Lightened-Up Tortellini
Ingredients:

72 Won ton skins,cut in rounds*
1 Large egg white
One half cup Grated parmesan cheese

CHICKENPROSCIUTTO FILLING
One fourth pound Thinly cut or sliced up prosciutto
1 pound Chicken breast,1/2" pieces
1 Large onion,10 oz.,chopped
1 cup Chicken broth,reg strength
1/3 cup Water
1 Large egg white
One fourth cup Grated parmesan cheese
2 tablespoon Allpurpose flour
2 tablespoon Chicken broth,reg strength
One fourth teaspoon Ground nutmeg
Salt to taste
Pepper to taste

LEAN CREAM SAUCE
1 Large onion,10 oz.,minced
1 cup Chicken broth,reg strength
1 tablespoon Cornstarch
One fourth teaspoon Ground nutmeg
2 cup Extralight milk (1%)
One half cup Chicken broth,reg strength

* To cut won ton skins into rounds, use a 3" to 3 1/4" cookie cutter.
======================================================= ============== ===
1. Working with 1 skin at a time, put an equal amount chicken filling in
each center, about 1 teaspoon.
2. Moisten skin edge with egg white, fold over filling, align edges, and
press to seal. Bring pointed ends together, overlapping; moisten ends with
white and press to seal tortellini. As shaped, set on flourdusted baking
sheets in a single layer; keep tortellini and skins covered with plastic
wrap to prevent drying. Repeat until all skins are filled. If made ahead,
chill up to 4 hours, or freeze on baking sheets and package airtight to
store.
3. In 2 pans, each 56 quarts, bring about 3 quarts water to a boil over
high heat. Drop One half of the tortellini (unthawed, if frozen) into each pan.
Cook, uncovered, until just tender to bite, 45 minutes (about 6 minutes,
if frozen). If tortellini stick to each other or pan bottom, stir very
gently 1 or 2 times. Reduce heat, as needed, to maintain a gentle simmer.
4. Pour 1/3 of the sauce into a warm bowl. Gently drain tortellini; pour
into bowl. Add remaining sauce. Top with cheese.

*** CHICKENPROSCIUTTO FILLING ***
1. Mince prosciutto. Bone and skin chicken breast; cut meat into 1/2"
pieces.
2. In 1 1012" frying pan over high heat, combine onion and 1 cup chicken
broth. Boil, uncovered, until liquid evaporates and onion starts to brown,
about 12 minutes; stir often. To deglaze, add 1/3 cup water and stir to
release browned bits. Boil until browning begins again; deglaze with 1/3
cup water and boil dry. Add chicken and prosciutto; stir until chicken is
no longer pink in center (cut to test), about 3 minutes.
3. Coarsely grind in a food processor or mince. Mix with egg white,
parmesan cheese, allpurpose flour, 2 tablespoons chicken broth, nutmeg,
and salt and pepper to taste. If made ahead, cover and chill up to a day.

*** LEAN CREAM SAUCE ***
1. In a 1012" frying pan, combine onion and 1 cup chicken broth. Boil,
uncovered, on high heat until liquid evaporates and onion starts to brown,
about 12 minutes; stir often.
2. Deglaze as directed for chickenprosciutto filling. Repeat until onion
is browned. If made ahead, cover and chill up to a day. Mix into onions the
cornstarch, nutmeg, milk, and One half cup chicken broth; stir until boiling.
Use hot.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Lightened-Up Tortellini recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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