Recipe - Light And Spicy Pumpkin Bars

1 cup Allpurpose flour; or unblea
1 cup Whole wheat flour
1 One half cup Brown sugar; packed
2 teaspoon Baking powder
1 teaspoon Baking soda
1 teaspoon Ground cinnamon
One half teaspoon Ground nutmeg
One half teaspoon Ground cloves
One fourth teaspoon Salt
One half cup Oil
One half cup Apple juice
16 ounce Pumpkin; canned, 2 cups
2 Eggs

FROSTING
1 One half cup Powdered sugar
2 tablespoon Margarine; softened
One half teaspoon Vanilla extract
2 tablespoon Plain yogurt; to 3 tablespoo

Recipe by: Pillsbury, Cookies, Brownies & Bars, 1991 Preheat oven to 350
degrees; grease and flour a 15 x 10 x 1inch baking pan. Lightly spoon
flour into measuring cup; level off. In a large bowl, beat the flours,
brown sugar, baking powder, baking soda, spices, salt, oil, apple juice,
pumpkin and eggs on low speed until moistened. Beat for 2 minutes on medium
speed. Spread evenly in the prepared pan. Bake for 20 to 30 minutes, or
until a toothpick inserted in the center comes out clean. Cool completely.
For the frosting, combine the powdered sugar, margarine, vanilla extract
and enough yogurt for desired spreading consistency; beat until smooth.
Frost the cooled bars; sprinkle with nutmeg, if desired. Refrigerate to set
the frosting; cut into bars. Penny Halsey (ATBN65B).

Nutrition Analysis: 90 calories, 1g protein, 15g carbohydrate, 3g fat, 9mg
cholesterol, 60mg sodium.
Posted to MCRecipe Digest V1 #836 by Lynda Beaugez beaugez@bellsouth.net
on Oct 10, 1997