Recipe - Light Family Fruit Square

4 cup Skim milk
1 cup Egg Beaters Real Egg Product
(I only used One half cup Egg
Beaters)
One fourth cup Sugar or
6 pack Equal or Sweet One
artificial sweeteners
One half cup Pudding mix, instant vanilla
or
3 tablespoon Sugarfree instant vanilla
pudding mix
2 teaspoon Vanilla extract (up to 3) (I
used 1 One half t vanilla; One half t
rum extract; and One half t
brandy extract)
One half teaspoon Ground nutmeg

(Adapted from FatFree Holiday Recipes by Sandra Woodruff, RD) This
richtasting version has none of the fat of regular eggnog.

Place all of the ingredients in a blender, and blend for 3060 seconds, or
until smooth. Chill for several hours.

Shake or stir eggnog well to blend before serving. Serve in glasses or mugs
with an additional sprinkle of nutmeg.

Posted to Digest eatlf.v096.n252

From: DaStanfill@aol.com

Date: Sat, 21 Dec 1996 18:13:34 0500