Recipe - Lentils With Summer Vegetables
Categories: Digest, July, Fatfree, Lentils With Summer Vegetables
2 cup Lentils (any color), rinsed
And drained
1 md Onion, chopped
2 md Carrots, chopped
2 Stalks celery, chopped
1 md Zucchini, quartered and
Sliced
1 1 One half tsp summer savory
x Black pepper
x Dried garlic [I'm out of
Fresh :( ]
1 Bay leaf
5 cup Water (or use part broth if
You want)
Put everything in a large pot, bring to a boil, reduce heat, cover and
simmer about 3040 minutes. Remove bay leaf. Serve over brown rice (or
maybe potatoes). Makes 4 reasonably sized servings.
The vegetables used were the ones I happened to have on hand. Vary to suit
yourself. Leeks are great in this. If I want this to be more souplike, I
add more water and a can of tomatoes, pureed. I've also put potatoes in
the pot with the rest of the veggies. The possibilities are endless...
From: herl jennifer l jenherl@ux1.cso.uiuc.edu Fatfree Digest [Volume 9
Issue 16] July 7, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Lentils With Summer Vegetables recipe makes 1 Servings

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