Recipe - Lentil And Buckwheat Slice

4 ounce Roasted Buckwheat
1 Carrot
1 Onion
1 teaspoon Oil
6 ounce Red Lentils
1 pt Veg stock
Dried herbs
(parsley + rosemary
are recommended)
1 teaspoon Marmite
(for the Brits amongst you)
1 pn Nutmeg
Salt
Pepper

1.Chop onion and carrot, saute in oil in a fairly large saucepan 2.Add all
other ingredients bring to boil 3.Simmer for 30 minutes, until liquid is
absorbed 4.While 3. is taking place, preheat oven to 200C/400F/Gas Mark 6
5.Put mixture in loaf/flan dish 6.Put loaf/flan dish in 4. above. 7.Cook
for 30 minutes

Note: I see no reason why you would need to use the oil, just cut up the
carrots extra small, place all ingredients in the pan and start at 2.

Posted by Pat Buttons

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini