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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Lentil Tacos

Categories: Lentils, Low Fat, Lentil Tacos
Ingredients:

1 cup Onions; minced
One half cup Celery; minced
1 Clove garlic; minced
1 teaspoon Olive oil
1 cup Red lentils
1 tablespoon Chili powder
2 teaspoon Ground cumin
1 teaspoon Dried oregano
2 cup Chicken stock; defatted
2 tablespoon Raisins
1 cup Mild or spicy salsa
8 Corn tortillas
Shredded lettuce
Chopped tomatoes

In a large frying pan over medium heat, saute the onions, celery and garlic
in the oil for 5 minutes. Stir in the lentils, chili powder, cumin and
oregano. Cook for 1 minutes. Add the stock and raisins. Cover and cook for
20 minutes, or until the lentils are tender.

Remove the lid and cook, stirring often, until the lentils are thickened,
about 10 minutes. Stir in the salsa.

Wrap the tortillas in a damp paper towel and microwave on high for 1
minute, or until soft. Divide the lentil mixture amont the tortillas. Top
with the lettuce and tomatoes.

Recipe by: Prevention's Quick and Healthy Lowfat Cooking

Posted to recipeludigest by James and Susan Kirkland kirkland@gj.net on
Mar 16, 1998


Lentil Tacos recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!