Recipe - Lentil Rice Burgers

2 cup Cooked brown rice
3 cup Cooked lentils
1 cup Quick oatmeal; (uncooked)
Cooking spray
One half Green pepper; chopped
One half lg Onion; chopped
2 Cloves garlic; minced,
(optional), up to 3
6 Fresh basil leaves; chopped,
up to 8
1 teaspoon Salt or to taste

(this makes a lot.)

Mix first 3 ingredients tother. Lightly psray skillet with cooking spray
and saute green pepper and onion until soft, about 5 minutes or so. Mix
into lentil rice comboination and form into patties. Saute in a nonstick
skillet lightly coated with cooking spray. Brown and serve with catsup, BBQ
sauce or following recipe for tomatovegt sauce.

Posted to fatfree digest by JBennicoff@aol.com on Sep 1, 1998, converted by
MM_Buster v2.0l.