Recipe - Lentil-Wheat-Broccoli Pilaf

1 tablespoon Oil
1 md Onion; chopped
One half cup Bulgur
One half cup Dried lentils
2 cup Water
1 teaspoon Salt
1 cup Broccoli; cut or sliced up
1 cup Plain nonfat yogurt

Saute onions and bulgur in oil until onion is soft. Stir lentils and water
into sauteed mixture, bring to a boil. Sprinkle broccoli over mixture,
cover and simmer for 20 to 30 minutes, until water is absorbed and brocoli
is tender. Serve topped with yogurt.

Recipe by: modifed The Quick and Easy Vegetarian Cookbook

Posted to Digest eatlf.v097.n239 by dbrukner dbrukner@ocwd.com on Sep
20, 1997