Recipe - Lentil-Carrot Burgers

One fourth cup Finely chopped onion
One fourth cup Grated carrots
One fourth cup Water
3 cup Cooked lentils, mashed
2 tablespoon Chopped fresh parsley
(optional)
3 tablespoon Tomato paste
Three fourths cup Bread crumbs
Salt to taste

Preheat oven to 350 F.

Cook the onion and carrot in the water until tender, about 10 minutes.
Drain off excess water, then combine onion and carrot with remaining
ingredients. Form into about 10 patties and bake 20 minutes on each side.
Posted to fatfree digest V97 #142 by dblaine@juno.com (Donna Y Blaine) on
Jul 08, 1997