Recipe - Lemony Star Fruit Kuchen

One half cup Allpurpose flour
One half cup Yellow cornmeal
1/3 cup Quickcooking rolled oats
1 teaspoon Baking powder
1/8 teaspoon Baking soda
2 Egg whites
One half cup Plain nonfat yogurt
1/3 cup Packed brown sugar
2 tablespoon Dark molasses
2 tablespoon Margarine; melted
1 teaspoon Lemon peel; finely shredded
Nonstick spray coating
1 lg Star fruit (6 ounces)
cut into 12 slices
2 teaspoon Granulated sugar

In a large bowl, stir together flour, cornmeal, oats, baking powder, and
baking soda. In another bowl stir together egg whites, yogurt, brown sugar,
molasses, melted margarine, and lemon peel. Add egg white mixture to flour
mixture, stirring just till combined.

Spray an 8inch round quiche pan or cake pan with nonstick spray coating.
Spread batter into prepared pan. Gently press star fruit slices into
batter.

Bake in a 350 oven about 30 minutes or till a toothpick inserted near
center comes out clean. Lightly sprinkle with granulated sugar. Cool
slightly in pan on a wire rack. Cut into wedges. Serve warm.

166 calories, 4 g total fat, 1 g saturated fat, 0 mg cholesterol, 78 mg
sodium, 30 g carbohydrate, 1 g fiber, 4 g protein.

SOURCE: BH&G Quick, Healthy, and Delicious Cooking (pg. 191)
Posted to MMRecipes Digest by "Deborah Kühnen"
DEBKUHNEN@classic.msn.com on Feb 17, 98