Recipe - Lemony Ginger Chicken

2 Boneless skinless chicken
Breasts
1 Garlic
One half teaspoon Ginger
2 tablespoon Unbleached flour
One fourth teaspoon Ginger
1/8 teaspoon Salt
1/8 teaspoon Black pepper
1 teaspoon Olive oil
1 tablespoon Water
1 teaspoon Brown sugar
2 Thin
Clove minced
Lemon slices

Preheat oven at 350. Prepare a baking pan lined with foil with cooking
spray. Combine lemon juice, garlic, and One half teaspoon ginger in a small
bowl; pour over chicken. Cover and refrigerate at least 1 hour. Remove
chicken from marinade and dry with paper towel; reserve marinade. Combine
flour, One fourth teaspoon ginger, salt, and pepper in a plastic bag. Put chicken
in flour mixture; shake gently to coat. Heat oil in a skillet over medium
heat. Cook chicken in oil until brown on both sides. Place chicken on
prepared baking pan. Combine 2 tablespoons reserved marinade and 1
tablespoon water; pour over chicken. Spoon brown sugar on top of chicken
pieces; place a lemon slice on top of sugar. Bake, uncovered for 45
minutes to 1 hour or until tender.

Recipe By : No Red Meat

From:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip