Recipe - Lemon Omelet-Souffle

11 tablespoon Sugar
3 tablespoon Lemon juice
One half cup Orange juice
2 teaspoon Cornstarch
6 Large egg whites
2 Large egg yolks
Three fourths teaspoon Grated lemon peel
One half teaspoon Vanilla
Sweetened light sour cream*
Vanilla nonfat yogurt*

1. In a 9"wide ovenproof frying pan (attractive enough for serving) or in
a cake pan, combine 3 tablespoons sugar, lemon and orange juices, and
cornstarch; set aside.

2. In a large bowl, beat egg whites on high speed until foamy, then
gradually beat in 6 tablespoons sugar until whites hold stiff peaks.

3. In another bowl, beat egg yolks until thick with remaining 2 tablespoons
sugar, peel, and vanilla. Fold yolks into whites.

4. Over high heat, stir citrus juice mixture until boiling. Off the heat,
spoon egg mixture in large dollops into the hot sauce.

5. Bake in a 350'F. oven until omeletsouffle is golden brown and jiggles
only slightly in the center when gently shaken, 1520 minutes. Spoon sauce
out with souffle; souffle center may be slightly creamy. Offer sour cream
to add to taste.