Recipe - Lamb With Garlic Mint Sauce

Olive oil
One half pound Lamb cubes cut from leg
One half inch cubes
Salt and pepper
1 tablespoon Flour
2 cl Garlic; crushed
One half pound Thin asparagus; wash and cut
into 2 inch pieces
One half cup Fat free, low salt chicken
broth
1 tablespoon Mint jelly
1 tablespoon Lemon juice

Spray a nonstick skillet just large enough to hold lamb cubes in one layer.
Brown lamb on medium high, 2 minutes. Salt and peppered browned sides.
Lower heat and add flour, garlic and asparagus. Toss until flour is
absorbed. Add chicken broth. Simmer 3 minutes, scraping up any brown bits
in the skillet. Add mint jelly and lemon juice. Add salt and pepper to
taste. Serve with potatoes.

Nutritional info per serving: 390 cal; 24g pro, 16g carb, 26g fat (59%)

Source: Dinner in Minutes in Miami Herald, 4/4/96 formatted by Lisa
Crawford, 4/12/96

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini