Recipe - Lamb With Barbecue Sauce On A Bun

3 pound Lean boneless leg of lamb
1 cup Chopped onion
1 cup Water
1 Clove garlic, minced
One half teaspoon Pepper
1 ds Hot sauce
6 ounce Tomato paste, (1 can)
4 ounce Chopped green chiles, (1
can) undrained
1 One half ounce Hamburger buns, (10) split

Trim fat from lamb.

Place lamb and next 3 ingredients in a large Dutch oven. Bring to a simmer;
cover and cook over low heat 2 hours or until lamb is tender. Remove lamb
from pan, reserving 2 cups liquid. Separate lamb into bitesized pieces;
shred meat with 2 forks.

Combine lamb, reserved cooking liquid, pepper, and next 3 ingredients in
Dutch oven. Cover and cook over low heat 30 minutes, stirring occasionally.
Spoon One half cup lamb mixture onto bottom halves of buns; top each with top
half of bun. Yield: 10 servings.

Per serving: 284 Calories; 19g Fat (60% calories from fat); 21g Protein; 8g
Carbohydrate; 74mg Cholesterol; 97mg Sodium

Recipe by: Cooking Light, June 1994, page 125

Posted to MCRecipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.