Recipe - Lamb Pilaf

2 tablespoon Oil
1 Onion chopped
One fourth teaspoon Cinnamon
One fourth teaspoon Thyme
One fourth teaspoon Allspice
1 teaspoon Salt
2 cup Cooked lamb in bitesize
Cubes
3 cup Rice
1 Tomato peel/seed/chop
1 cup Cooked cut or sliced up zucchini or
Other green vege.
1/3 cup Slivered almonds
1/3 cup Raisins
One half cup Beef broth

Heat oil in 1 One half quart Microwave casserole. Add onion. Microwave for 1
minute. Stir in spices. Cook for 30 seconds. Stir in cooked lamb, rice,
tomato, zucchini or other green vegetable, almones, raisins, soaked in hot
water for 5 minutes and beef broth. Microwave for 8 minutes. Rotate dish
One fourth turn every 2 minutes.

Recipe By : R. Banghart

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip