Recipe - Kolio Fourno (Baked Mackerel)
Categories: Fish, Main Dish, Greek, Kolio Fourno (Baked Mackerel)
3 pound Mackerel
Salt & pepper to taste
1 Lemon
4 teaspoon Garlic, chopped
4 teaspoon Onion, chopped
2 tablespoon Parsley, chopped
2 teaspoon Green pepper, chopped
1 cup Oil
1 pound Tomatoes, peeled,strained
One half cup White wine
Clean & wash fish; season with salt & pepper. Place in pan. Squeeze
lemon over fish, then refrigerate for 30 min. Sprinkle garlic over fish,
then onion, parsley, and green pepper. Pour oil over all, then add
tomatoes. Bake in preheated 250 F. oven for 15 min. Add wine. Baste fish
with pan sauce, and bake 30 min. longer, until most of the liquid is
absorbed.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Kolio Fourno (Baked Mackerel) recipe makes 8 Servings

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