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Recipe - King Cole Salad

Categories: Salads, King Cole Salad
Ingredients:

3 cup Finely chopped fresh
cauliflower
2 One half cup Finely chopped fresh
broccoli flowerets
1 One half cup Finely chopped fresh
mushrooms
1 cup Finely chopped fresh
broccoli stalk
1 cup Chopped green bell pepper
1 cup Chopped purple onion
1 Bottle oilfree Italian
dressing, (8ounce)

Combine first 6 ingredients in a large bowl; add dressing, stirring until
well blended. Yield: 8 servings (serving size: 1 cup).

Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g
Carbohydrate; 2mg Cholesterol; 254mg Sodium

Serving Ideas : Cover and chill; stir before serving

NOTES : Named for its cole vegetables (from the cabbage family), this salad
from Terry Shannon, of Gold Beach, Oregon, is a perfect nocook complement
to any meal.

Recipe by: Cooking Light, May 1994, page 133

Posted to MCRecipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.


King Cole Salad recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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