Recipe - Kids-Cook: Banana Nut Muffins

1 Fatfree flour tortillas or
Armenian flat bread
1 Fatfree luncheon slices,
(veggie ones available at
Health food stores)
1 Fatfree cream cheese and/or
Fatfree mayo and/or mustard
1 Lettuce and/or sprouts
1 Tomato slices
1 Pickled or fresh pepper
Slices

Spread a dressing on the tortilla, top with you favorite toppings, not too
thick or it won't roll. Roll up, wrap and take to lunch.

Or, roll up a bunch, then carefully slice about 1 One half inch thick, place on
a lettuce lined platter and serve as party food.

Sweet version

tortilla, ff cream cheese, and jam or fruit butter.

Source: improvised

Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 28] Apr. 1, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip