Recipe - Karo Fat-Free Chocolate Cake
Categories: Low-fat, Cakes, Karo Fat-Free Chocolate Cake
1 One fourth cup Flour
1 cup Sugar
One half cup Unsweetened cocoa
One fourth cup Corn starch
One half teaspoon Baking soda
One half teaspoon Salt
4 Egg whites
1 cup Water
One half Light or dark corn syrup
FROM: Shelley Rodgers
As part of the advertisement:
"Now bake deliciously fatfree with Karo Corn Syrup. You don't have to use
butter, oil or shortening because Karo Corn Syrup acts as a shortening as
well as a sweetener in this luscious Chocolate Cake recipe."
Mazola Nostick cooking spray
Preheat oven to 350~. Spray 9" square baking pan with cooking spray.
In large bowl, combine dry ingredients until well mixed. In medium bowl,
whisk egg whites, water and corn syrup. Stir into dry ingredients until
smooth. Pour into prepared pan. Bake 30 minutes or until cake springs back
when lightly touched. Cool on wire rack 10 minutes.
Makes 16 servings. Prep time: 15 minutes.
Per serving: fat 0g; chol 0g; protein 2g; carb 31g; sodium 140mg; cal 130.
My observation of the accompanying photograph: the resultant cake is a
short, squat, square thing. So don't expect something lofty.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Karo Fat-Free Chocolate Cake recipe makes 14 Servings

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