Recipe - Kahlua-Glazed Bananas

4 small Firm ripe bananas, peeled
(1One fourth pounds)
1 cup Water
1 tablespoon Instant coffee granules
1/3 cup Firmly packed brown sugar
3 tablespoon Reducedcalorie stick
margarine
One fourth cup Kahlua or other
coffeeflavored liqueur
1 1/3 cup Vanilla nonfat frozen yogurt

Cut each banana in half crosswise, and cut each piece in half lengthwise.
Set banana pieces aside.

Bring water to a boil in a large nonstick skillet. Add the coffee granules,
brown sugar, and margarine; reduce heat to medium, and cook until sugar
dissolves, stirring frequently. Add banana pieces; cook 5 minutes, turning
occasionally.

Remove from heat, and stir in Kahlua. Yield: 4 servings (serving size: 4
banana pieces, 2One half tablespoons sauce, and 1/3 cup frozen yogurt).

Per serving: 305 Calories; 5g Fat (15% calories from fat); 5g Protein; 57g
Carbohydrate; 1mg Cholesterol; 168mg Sodium

Serving Ideas : Spoon over frozen yogurt.

Recipe by: Cooking Light, March 1995, page 103

Posted to MCRecipe Digest V1 #424 by igor@digex.net on Jan 28, 1997.