Recipe - Jubilee Seafood (Brown Rice Salad)

1 cup Lundberg Jubilee Brown Rice
Blend, see pantry
One half cup Bay shrimp, cooked, rinsed
and drained
One half cup Sliced celery
One fourth cup Chopped tomato
2 tablespoon Sliced black olives
1 Green bell pepper, minced
One half cup Cuban black beans, Spicy
One fourth cup Fatfree Italian salad
dressing
Lettuce leaves

Cook 1 cup dry measure of the rice using instructions on package. Chill
until cool.

Combine rice and other ingredients in a large bowl. Shake well and pour
over rice mixture toss lightly. Serve on lettuce leaves. Serve chilled.
Makes 4 servings; 6 side dishes.

Pantry . . . Lundberg Jubilee is a blend of 7 brown rices to include sweet,
short, long, Wehani (red basmati), Black Japonica. Using Cuban spiced black
beans is Path's idea. This is low cal/low fat.

Variation: chop cooked, chilled shrimp and use FatFree Red Pepper
Vinaigrette (Girard, or another). 249 cals (25 cals from fat) about 10%

Message to Elf from patH phannema@wizard.ucr.edu Ref: copies in
Two4Lite.mcf and in "rice.mcf"

Recipe by: Lundberg Family Recipe http://www.lundberg.com

Posted to Digest eatlf.v097.n030 by PATh phannema@wizard.ucr.edu on Jan
31, 1997.