Recipe - Johnny Cake (Revised)

One fourth cup Egg Beaters or equiv. of 1
egg any other egg replacer;
(i used 1 egg white and a
teaspoon of powdered egg
sub and 2T water)
One half cup Sugar; (I cut this back to
less than 1/4C)
4 tablespoon Applesauce; (or yoghurt
works too)
1 teaspoon Soda + 1 C sour milk*; (or
buttermilk)
1 teaspoon Salt
1 One half cup Flour
1 One half cup Corn Meal

( like cornbread only better!!!)

Mix all dry ingredients together, then add wet ingredients and stir until
throughly mixed. You can successfully use more cornmeal and less flour too,
although I think this would be more successful with finer cornmeal (maybe
1.5C coarse cornmeal, 3/4C each fine cornmeal and flour I used wholemeal
for half).

Bake 1520 minutes in 325350 oven in a loaf tin or individual muffin pans.
*you can make 1 cup of sour milk by adding 1 cup of skimmed milk or soy
milk to 3 Tablespoons vinegar.

the original poster (sure it was Ellen) suggested the following eating
Hint:

Cut Johnny Cake into pie shaped pieces (6 per pan). Then cut a piece in
half so that top is onehalf and the bottom is the other half. Place on a
plate and cover with syrup. Eat and enjoy! Mmmmm!

My favourite is dipped in pumpkin soup, although I havent' yet tried it
with syrup.
Posted to fatfree digest by Bronwyn Ward WARDB@transpower.co.nz on Apr
12, 1998