Recipe - Japanese Pickles

4 Japanese cucumbers
thinly cut or sliced up , OR...
3 standard cucumbers,
peeled and cut or sliced up
1 Red onion; thinly cut or sliced up
One half cup Rice vinegar
2 teaspoon Rice syrup
One fourth teaspoon Salt
3 Fresh red chili peppers
seeded
2 tablespoon Fresh cilantro

Combine all ingredients and refrigerate. Serve as a compliment to grilled
or spicy foods, or with chicken or fish.

Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr.
(84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg.

Exchanges: 2 vegetable

Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market MealMaster compatible format courtesy of Karen Mintzias

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini