Recipe - Its A Taxing Lark This Cooking

Flour or flavored tortillas
Burrito or soft taco size;
or taco shells,
Warmed according to package
directions
16 ounce Vegetarian refried beans
Shredded reducedfat cheddar
Cheese
(or cheddarstyle soy
cheese)
Salsa
Reducedfat sour cream or
Plain lowfat yogurt or soy
yogurt
Diced tomatoes
Shredded lettuce
Prepared guacamole
Grilled or roasted
vegetables; (from deli
section)
Marinated or smoked baked
tofu; crumbled

SUGGESTED ACCOMPANIMENTS
Quickcooking brown rice or
quinoa
Pitted black olives

My kids are always more likely to try something new if they have several
choices in front of them; they also enjoy the process of assembling
something simple and delicious to eat all on their own.

Strategy Cook rice or quinoa according to package directions; warm refried
beans mixed with a little water in a saucepan. Place each ingredient in a
serving bowl and arrange on the table, letting everyone make their own
wraps or tacos.

Converted by MC_Buster.

Recipe by: Vegetarian Times, October, 1998, page 50

Converted by MM_Buster v2.0l.