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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Itch Pilaf

Categories: Digest, Oct., Fatfree, Itch Pilaf
Ingredients:

1 cup #1 bulgur
1 small Can tomato sauce (sorry, I
Forget how many ozs, but it
Is the
Smallest kind of generic,
Cooking style sauce sold
About 46 ozs)
One half Tomato sauce can worth of
Water
x Salt
x Paprika
x Juice of 1.5 lemons
x Chopped parsley and chives

Mix bulgur, tomato sauce and water. Wait until liquid is absorbed. Add
the rest of the ingredients to taste.

Posted by Posted by Posted by HYENIKOMSHIA@wellesley.edu to the Fatfree
Digest [Volume 11 Issue 10], Oct. 10, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Itch Pilaf recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!