Recipe - Italian Sausage Seitan
Categories: Digest, Feb95, Fatfree, Italian Sausage Seitan
One half cup TVP
3/8 cup Boiling water
One fourth teaspoon Garlic salt
One fourth teaspoon Garlic powder
One fourth teaspoon Ground fennel
One half teaspoon Paprika
One half teaspoon Black pepper
1 Egg white
One fourth cup Bread crumbs
Mix the TVP into the hot water. Let stand for a few minutes. Add everything
else and form into two patties. Fry in nonstick pan.
It wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions.
Source: Original
Posted by "R. S. Koss" rskoss@bronze.coil.com to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Italian Sausage Seitan recipe makes 1 Servings

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