Recipe - Italian Pizza Calzones

4 ounce Lowfat cream cheese or
mashed silken
Tofu
One fourth cup Chopped black olives
1 teaspoon Dried Italian seasoning
10 Inch round packaged
flatbread; up to 12 inch
OR pizza crustplain or
cheese
2 md Tomatoes; thinly cut or sliced up
1 md Green bell pepper
Seeded and cut or sliced up into rings
1 md Red bell pepper
Seeded and cut or sliced up into rings
1 cup Sliced fresh mushrooms
12 SERVINGS LACTO/VEGAN

This pizza appetizer is quick and easy because it starts with a prepared
Italian flatbread crust. Look for it in your supermarket deli section.

Preheat oven to 450 degrees.

In small bowl, combine cream cheese or tofu, olives and Italian seasoning.
Spread over pizza crust. Top with tomatoes, bell peppers and mushrooms.
Bake on rack or baking sheet 8 to 10 minutes. Cut into wedges and serve.

PER SERVING: 102 CAL.; 4G PROT.; 4G TOTAL FAT (1G SAT. FAT); 13G CARB.; 4MG
CHOL.; 192MG SOD.; 1G FIBER.

Converted by MC_Buster.

By Kathleen schuller@ix.netcom.com on Mar 10, 1999.

Recipe by: Vegetarian Times, December 1997, page 26

Converted by MM_Buster v2.0l.