Recipe - Italian Bean Bake

3 (up to)
4 cup Red beans (or your choice of
cooked beans)
1 cup Chopped tomato
Three fourths cup Frozen peas
One half teaspoon Italian seasoning
1 cup Fat free baking mix
One fourth cup Fat free mayo
1 cup Skim milk
One half cup Fat free egg substitute
1 cup Fat free Mozarella; shredded

Date: Sat, 20 Apr 1996 19:53:53 0700

From: bg381@scn.org (SCN User)

Preheat oven to 400. Pam spray 9" pie plate. Stir together beans,
tomatoe, peas, italian seasoning; spread in plate. Cut mayo into baking
mix, add milk and egg substitute; pour into plate. Bake 25 min until knife
stuck in center comes out clean. Sprinkle with cheese and bake a few more
minutes.

FATFREE DIGEST V96 #110

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.