Recipe - Insomnia Sandwich

One half cup Light process cream cheese
product
4 English muffins, split and
toasted
One half cup Apricot preserves
1 ounce Lowsodium 96%fatfree ham,
(8 slices) cut in half
1 cup Alfalfa sprouts
15 One fourth ounce Unsweetened pineapple
slices, (1 can) drained

Spread 1 tablespoon cream cheese on each muffin half; spread 1 tablespoon
apricot preserves evenly over cream cheese. Top each muffin half with 2
overlapping pieces of ham, and place on a baking sheet. Broil 5One half inches
from heat for 3 minutes or until thoroughly heated. Top each with 2
tablespoons alfalfa sprouts and 1 pineapple slice. Yield: 8 servings
(serving size: 1 muffin half).

Per serving: 184 Calories; 6g Fat (28% calories from fat); 4g Protein; 30g
Carbohydrate; 17mg Cholesterol; 233mg Sodium

Serving Ideas : Serve immediately.

Recipe by: Cooking Light, Jan/Feb 1993, page 72

Posted to MCRecipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.