Recipe - Indian Lentil Sandwich Spread

1 cup Cooked lentils
4 Cl Garlic; pressed
2 teaspoon Ground coriander
1 teaspoon Ground cumin
One half teaspoon Ground turmeric
One half teaspoon Chili powder
One half teaspoon Ground ginger

Recipe by: The New McDougall Cookbook Preparation
Time: 0:05 Combine all of the ingredients in a small
sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to
blend. Chill for 1 hour. 133 calories, 0.8 grams fat
per One half cup serving. From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini