Recipe - Incredible Almost Fat-Free Vegan Hummus

1 cn (15.5oz) chickpeas
(garbanzo beans)
2 (up to)
3 Cloves chopped garlic
4 tablespoon CremeIt powdered tofu fiber
(Available from Dixie USA;
Houston)
1 cup Water
1 tablespoon Balsamic Vinegar
2 teaspoon Ground Cumin
2 teaspoon Lemon or lime juice

From: Bob Beeley bbeeley@earthlink.net

Date: Thu, 22 Aug 1996 21:40:51 0600
Here's the most marvelous Egyptian hummus recipe... even those who don't
like hummus (like me) love it. Whether you serve with flat or pita bread as
a dip, or use as a base sauce for stirfries, it's excellent. We tested it.
It's a keeper.

Place all ingredients in blender and puree for one minute. Serve chilled as
the dip, or hot as the stirfry sauce. Makes 2 One half cups.

fatfree digest V96 #232

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.