Recipe - Ijjit Qarnabit (Cauliflower Omelet)
Categories: Cauliflower, Lebanese, Ijjit Qarnabit (Cauliflower Omelet)
4 Eggs
1 cup Milk
1/8 teaspoon Cinnamon
Salt and pepper; to taste
2 cup Finely grated cauliflower
1/3 cup Dried onion; finely chopped
3 Green onions; with stems
One half cup Parsley
1/3 cup Margarine
Beat eggs and milk thoroughly. Add seasonings, chopped onions, cauliflower
and parsley. Mix well. Melt margarine in 7" or 8" square pan in oven
omelet should be about 11/2" thick. Pour mixture in hot pan and bake at
350" for about 1520 minutes or until it is firm. Cut in squares. Serves
46.
Per serving: 292 Calories; 22g Fat (65% calories from fat); 11g Protein;
15g Carbohydrate; 189mg Cholesterol; 312mg Sodium
Recipe by: Lebanese Cuisine, Madelain Farah
Posted to MCRecipe Digest by shade liveoak@polaris.net on Feb 25, 1998
Ijjit Qarnabit (Cauliflower Omelet) recipe makes 6 Servings

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