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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Hot And Spicy Chicken

Categories: Crs, Healthy, Main Dish, Hot And Spicy Chicken
Ingredients:

2 Chicken breasts, cut in
Strips
One half cup Chicken stock
1 teaspoon Minced gingerroot
1 cl Garlic, minced
3 Dried red szechuan peppers,
Finely chopped
One half pound Snow peas, strings removed
1 tablespoon Low sodium soy sauce
1 tablespoon Dry sherry
10 Shiitake muxhrooms
1 teaspoon Cornstarch or arrowroot
3 tablespoon Cold water
2 Green onions, cut in 1"
Pieces

Cook gingerroot, garlic and peppers in sotck over medium heat in a wok or
large frying pan. Add chicken, stirring constantly cook 34 minutes; add
snow peas, soy sauce, dry sherry and mushrooms. Continue cooking another
23 minutes. Combine cornstarch and cold water. Add to wok and cook until
thickend. Add onions and heat through. Serve over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates: 14g
Fat: 3g Sodium: 253mg Cholesterol: 60mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0895295776
Entered by Carolyn Shaw 395.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Hot And Spicy Chicken recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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