Recipe - Hot Spiced Chocolate

Stephen Ceideburg
3 cup 2percent lowfat chocolate
milk
1 One half cup Skim milk
4 Three inch sticks cinnamon *
1 ds Of ground nutmeg
1 ds Of ground cloves
1 One half teaspoon Vanilla
36 Miniature marshmallows
1 Ground cinnamon, optional

* plus 6 additional sticks for optional garnish

Combine chocolate milk, skim milk; cinnamon, nutmeg and cloves in a large
saucepan; stir with a wire whisk. Cook over low heat until thoroughly
heated (do not boil). Remove and discard cinnamon sticks; stir in vanilla.
Pour into individual mugs and top each with 6 marshmallows. If desired,
sprinkle with ground cinnamon and garnish with cinnamon sticks.

From "Cooking Light 1992".

Per 3/4cup serving: 120 calories (21 percent from protein, 59 percent from
carbohydrate, 20 percent from fat), 6 grams protein, 18 grams carbohydrate,
3 grams fat, 10 milligrams cholesterol, 107 milligrams sodium.

Exchanges: 1 One half milk, One half fat.

Makes 4 One half cups

From the Portland Oregonian's FOODday, 12/22/93.

Posted by Stephen Ceideburg

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini