Recipe - Hot Cleansing Vegetable Salad
Categories: Food Networ, Food6, Hot Cleansing Vegetable Salad
4 Stalks celery
2 md Carrots
120 g Broccoli
90 g French beans
1 Red pepper
1 Fennel
1 small Chinese cabbage
2 tablespoon Oil
2 Cloves garlic lemongrass
5 tablespoon Light soya sauce
2 tablespoon Sesame oil
3 Limes juice of
1 Chilli
FOR GARNISHING
5 Stalks coriander
3 Spring onions
1 small Bag bean sprouts
120 g Pine nuts
Cut the celery, fennel, the red pepper and the carrots into matchsticks.
Cut the broccoli into florets. Chop the Chinese cabbage and top and tail
the French beans. Chop the garlic, blend the lemongrass and slice the
chilli finely.
In a hot wok add the oil and stir fry all the vegetables, adding the harder
ones first for two minutes.
Remove and place in a large salad bowl. Mix the garlic, lemongrass, soya
sauce, sesame oil, lime juice and the chilli and place into the salad bowl.
Stir well and garnish with the coriander, spring onion, bean sprouts and
pine nuts.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
Hot Cleansing Vegetable Salad recipe makes 1 Servings

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