Recipe - Hot Banana Medicine Bear Smoothie

2 Frozen bananas (peel them
first; then freeze them in
plastic wrap)
1 One half Handfuls ice
1 ds Ground cinnamon
1 Green cardammon pod
1 Habanero (I used a frozen
one without the placenta)
1 teaspoon Chopped fresh ginger
1 Spoonful honey
Three fourths cup Milk; or so (I used 1%)

Blend all of the above in a blender until smooth. Add more milk if you
prefer a more liquid result. My batch made almost exactly 2 full glasses'
worth.

As long as you're drinking it, the heat level is mild. As soon as you
stop... it gets a little hotter.

For those who may care, the "old favorite" that this is a version of is
exactly the same as the above recipe except without the cardammon,
habanero, ginger, and honey. It's still great like that.

Note: I'm home sick today, and as a potentially palliative measure made the
following version of one of my old favorites. It seems to be working. At
least I can breathe through my nose now.

jeremy j. bornstein jeremy@apple.com http://www.milk.com/home/jeremy/

CHILEHEADS ARCHIVES

From the ChileHeads recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.